Leading up to my senior season in high school, I chose to do Sport Specific Training with Momentum rather than working out on my own. These workouts offered challenging, focused workouts in a setting where real work can get done. As the season started, I was in the best shape of my life and by far a step ahead of everyone else showing up to the field. The training included weights, TRX work, speed and agility training. Throughout the season, my power numbers were the best they’ve ever been and this is directly related to all of the off-season training that I was doing. Overall, I would simply not be the athlete I am today with the work of Momentum. They have offered me many opportunities and have helped me reach my full potential.
Ridgeview High School 2015